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How to live a more sustainable life and create a calmer, healthier, eco-friendly home without using plastics. Making small lifestyle changes can make a big difference to our planet. Sustain is full of advice and information to help you take a more eco-friendly path. Recycling, reusing and shopping at farmers' markets are a good start, but cutting down on the use of poisonous chemicals is just as important - it's perfectly possible to clean a house using nothing more than lemons, bicarbonate of soda, vinegar and plain water. Old-fashioned tips passed down through generations are complemented by newer ideas and innovations. Becoming eco-friendly just takes some readjustment; and by following the advice in this invaluable guide you will find yourself living a calmer, greener life.